Blog

Personal training can be a great option for many folks. But it’s an investment. We are trying to make support and coaching as accessible financially as we can

Michelle founded One Tough Mama Fitness in 2016, a year after the birth of her daughter. Initially she was fuelled by her passion to provide better information for Women regarding fitness, especially around birth. It didn’t take long to realize that Moms were joining classes for her support, but they were staying for the Community.

All classes were recorded via GoogleMeet and saved into a private drive which is what you will have access to. Below I will indicate how many of each class is available for replay. There will be options to access ALL of the classes or just one stream (mamaHIIT or momSTRONG).

There are seasons when we have to put others needs ahead of ourselves. But has a season turned into your norm?

Invest in your relationship with yourself We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.