Michelle founded One Tough Mama Fitness in 2016, a year after the birth of her daughter. Initially she was fuelled by her passion to provide better information for Women regarding fitness, especially around birth. It didn’t take long to realize that Moms were joining classes for her support, but they were staying for the Community.
The community of Moms doing things differently. The ones showing up, imperfectly. The ones accepting that done is done. That good enough can be great. That they are deserving of the time and effort of caring for themselves and being unapologetic about it. The ones realizing their potential and exploring the strongest version of themselves.
In January 2023, LIFT SOCIETY - the studio for Tough Mama Fitness became the home of Bad Ass Moms in YYC. Lift Society believes that there is a way for everyone to include fitness in their life and that you can have fun doing it and find joy in moving your body.
Located INSIDE Evolve Strength Seton:
710-19587 Seton Crescent SE
Calgary, AB
T3M 2T5
Hours: By Appointment Only
Email:
michelle@toughmamafitness.com
