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Michelle Coels

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December 31, 2022

Personal Training

   

                                     

               

             

 

   

                                         

   Personal Training

   

   

                       

   

                                         

 

 Personal training can be a great option for many folks. But it’s an investment. We are trying to make support and coaching as accessible financially as we can. This is why we have standardized all personal training costs/session. Regardless if you purchase 1 session or a pack of 10 - you are paying the same price/session.

Personal training is great for folks who:

  • may want individualized attention, support, coaching and cueing in the gym
  • those managing an injury or pain
  • or the regularly scheduled group classes don’t fit your schedule?
  • you want results FASTER

Personal training can be purchased as a stand alone of you can bundle it with other options like remote fitness coaching, group classes or nutrition coaching to help propel you forward in your fitness goals.

Personal Training Rate: $89/session*

*sessions are 50 minutes

   

   

                       

   

                                     

       

             
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  •              1 Personal Training Session                    
  •          This session expires 2 months after purchase.        
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  •              I want some support.          
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  •              5 Pack Personal Training                    
  •          This is a great option for those that intend to book one session/week on average, though you can always buy each session individually, too!
  • These expire within 4 months of purchase.
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  •              Schedule me in!          
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  •              10 Pack Personal Training                    
  •          This is a great option for those committed to personal training. You are training between 1 and 3 sessions/week.
  • These sessions expire 6 months after purchase.
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  •              I'm a GOAL digger.          
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  •              "No Sweat" Intro                    
  •          Feel free to book in for a 20 minute FREE with no obligation to sign-up session where you can meet your coach, tour the studio and ask any questions!        
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  •              Click Here          
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Continue reading

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Connect

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Head Coach: Michelle Coels

Michelle founded One Tough Mama Fitness in 2016, a year after the birth of her daughter. Initially she was fuelled by her passion to provide better information for Women regarding fitness, especially around birth. It didn’t take long to realize that Moms were joining classes for her support, but they were staying for the Community.