This is why we, Tough Mama Fitness and our friend, Sing with Kaylee have teamed up to bring you SWEAT and SING.
SWEAT and SWING is an outdoor combination class so you can make the most out of your efforts to leave the house with the wee ones. Class runs from 9:30 - 11:00.
We start off with the music portion instructed by Kaylee! Together you explore the magical world of music, rhythm and beat. Then we switch into a workout instructed by yours truly, me! This class will be suitable and adjustable for ALL fitness levels. Come move, sweat and have fun doing it! Registration includes both portions and as many children as you have!
Location: LIFT SOCIETY by Tough Mama Fitness in Seton: 710-19587 Seton Crescent SE, Calgary, AB T3M 2T5
What to bring: A towel, mat or blanket for you and your littles and anything else they may need.
Cost: $172/family
The next session begins April 14th and runs through May 26th. No class May 19th for the May Long Weekend.
Head to Kaylee’s website to register: Sweat and Sing
